LockdownV1, Main, Exploration, bibRecord, 001485

Novel stretching and strength-building exercise recommendations for computer-based workers during the COVID-19 quarantine.

Identifieur interne : 001485 ( Main/Exploration ); précédent : 001484; suivant : 001486

Novel stretching and strength-building exercise recommendations for computer-based workers during the COVID-19 quarantine.

Auteurs : Ardalan Shariat [Iran] ; Shima Ghannadi [Iran] ; Albert Thomas Anastasio [États-Unis] ; Mitch Rostad [États-Unis] ; Joshua A. Cleland [États-Unis]

Source :

Work (Reading, Mass.) [ 1875-9270 ] ; 2020.

RBID : pubmed:32925135

Descripteurs français

KwdFr :
- Betacoronavirus (pathogénicité), Exercice physique (physiologie), Humains (MeSH), Infections à coronavirus (prévention et contrôle), Infections à coronavirus (transmission), Infections à coronavirus (virologie), Infections à coronavirus (épidémiologie), Mode de vie sédentaire (MeSH), Ordinateurs (MeSH), Pandémies (prévention et contrôle), Pneumopathie virale (prévention et contrôle), Pneumopathie virale (transmission), Pneumopathie virale (virologie), Pneumopathie virale (épidémiologie), Quarantaine (normes), Télécommunications (MeSH).
MESH :
- normes : Quarantaine.
- pathogénicité : Betacoronavirus.
- physiologie : Exercice physique.
- prévention et contrôle : Infections à coronavirus, Pandémies, Pneumopathie virale.
- virologie : Infections à coronavirus, Pneumopathie virale.
- épidémiologie : Infections à coronavirus, Pneumopathie virale.
- Humains, Mode de vie sédentaire, Ordinateurs, Télécommunications.

English descriptors

KwdEn :
- Betacoronavirus (pathogenicity), COVID-19 (MeSH), Computers (MeSH), Coronavirus Infections (epidemiology), Coronavirus Infections (prevention & control), Coronavirus Infections (transmission), Coronavirus Infections (virology), Exercise (physiology), Humans (MeSH), Pandemics (prevention & control), Pneumonia, Viral (epidemiology), Pneumonia, Viral (prevention & control), Pneumonia, Viral (transmission), Pneumonia, Viral (virology), Quarantine (standards), SARS-CoV-2 (MeSH), Sedentary Behavior (MeSH), Telecommunications (MeSH).
MESH :
- epidemiology : Coronavirus Infections, Pneumonia, Viral.
- pathogenicity : Betacoronavirus.
- physiology : Exercise.
- prevention & control : Coronavirus Infections, Pandemics, Pneumonia, Viral.
- standards : Quarantine.
- transmission : Coronavirus Infections, Pneumonia, Viral.
- virology : Coronavirus Infections, Pneumonia, Viral.
- COVID-19, Computers, Humans, SARS-CoV-2, Sedentary Behavior, Telecommunications.

Abstract

BACKGROUND

Prolonged home stays due to the COVID-19 quarantine can increase the use of computers and other technologies that may lead to significant reduction in activity, contributing to musculoskeletal problems, anxiety and depression.

OBJECTIVE

The aim of this study was to develop a novel multicomponent exercise program for individuals who work with computers during the COVID-19 quarantine.

METHODS

Researchers collaborating cross-institutionally and cross-nationally performed a careful literature search for exercise and stretching regiments with particular attention to methodologies that can be applied during the lockdown in the wake of the COVID-19 pandemic. Methodologies were then compiled and truncated for ease of use for the computer-based office worker during the COVID-19 pandemic quarantine.

RESULTS

The resulting program is broken down into three categories: aerobic, strengthening and stretching components. Each component can then be further modified to meet the frequency, intensity, time and type (FITT) specifications for the participant.

CONCLUSIONS

We present a novel, evidence-based strategy for functional fitness for office workers who have remained home-bound during the COVID-19 pandemic quarantine. Further research should seek to validate the efficacy of the proposed protocol.

DOI: 10.3233/WOR-203220
PubMed: 32925135

Affiliations:

Links toward previous steps (curation, corpus...)

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Le document en format XML

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<term>Coronavirus Infections (prevention & control)</term>
<term>Coronavirus Infections (transmission)</term>
<term>Coronavirus Infections (virology)</term>
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<term>Pneumonia, Viral (epidemiology)</term>
<term>Pneumonia, Viral (prevention & control)</term>
<term>Pneumonia, Viral (transmission)</term>
<term>Pneumonia, Viral (virology)</term>
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<term>Exercice physique (physiologie)</term>
<term>Humains (MeSH)</term>
<term>Infections à coronavirus (prévention et contrôle)</term>
<term>Infections à coronavirus (transmission)</term>
<term>Infections à coronavirus (virologie)</term>
<term>Infections à coronavirus (épidémiologie)</term>
<term>Mode de vie sédentaire (MeSH)</term>
<term>Ordinateurs (MeSH)</term>
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<term>Pneumopathie virale (prévention et contrôle)</term>
<term>Pneumopathie virale (transmission)</term>
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<front><div type="abstract" xml:lang="en"><p><b>BACKGROUND</b>
</p>
<p>Prolonged home stays due to the COVID-19 quarantine can increase the use of computers and other technologies that may lead to significant reduction in activity, contributing to musculoskeletal problems, anxiety and depression.</p>
</div>
<div type="abstract" xml:lang="en"><p><b>OBJECTIVE</b>
</p>
<p>The aim of this study was to develop a novel multicomponent exercise program for individuals who work with computers during the COVID-19 quarantine.</p>
</div>
<div type="abstract" xml:lang="en"><p><b>METHODS</b>
</p>
<p>Researchers collaborating cross-institutionally and cross-nationally performed a careful literature search for exercise and stretching regiments with particular attention to methodologies that can be applied during the lockdown in the wake of the COVID-19 pandemic. Methodologies were then compiled and truncated for ease of use for the computer-based office worker during the COVID-19 pandemic quarantine.</p>
</div>
<div type="abstract" xml:lang="en"><p><b>RESULTS</b>
</p>
<p>The resulting program is broken down into three categories: aerobic, strengthening and stretching components. Each component can then be further modified to meet the frequency, intensity, time and type (FITT) specifications for the participant.</p>
</div>
<div type="abstract" xml:lang="en"><p><b>CONCLUSIONS</b>
</p>
<p>We present a novel, evidence-based strategy for functional fitness for office workers who have remained home-bound during the COVID-19 pandemic quarantine. Further research should seek to validate the efficacy of the proposed protocol.</p>
</div>
</front>
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<AbstractText Label="OBJECTIVE" NlmCategory="OBJECTIVE">The aim of this study was to develop a novel multicomponent exercise program for individuals who work with computers during the COVID-19 quarantine.</AbstractText>
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<country name="États-Unis"><region name="Caroline du Nord"><name sortKey="Anastasio, Albert Thomas" sort="Anastasio, Albert Thomas" uniqKey="Anastasio A" first="Albert Thomas" last="Anastasio">Albert Thomas Anastasio</name>
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HfdIndexSelect -h $EXPLOR_AREA/Data/Main/Exploration/RBID.i   -Sk "pubmed:32925135" \
       | HfdSelect -Kh $EXPLOR_AREA/Data/Main/Exploration/biblio.hfd   \
       | NlmPubMed2Wicri -a LockdownV1

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	Serveur d'exploration sur le confinement (PubMed)
	Attention, ce site est en cours de développement ! Attention, site généré par des moyens informatiques à partir de corpus bruts. Les informations ne sont donc pas validées.

Serveur d'exploration sur le confinement (PubMed)

Novel stretching and strength-building exercise recommendations for computer-based workers during the COVID-19 quarantine.

Novel stretching and strength-building exercise recommendations for computer-based workers during the COVID-19 quarantine.

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